Category Archives: Student Engagement

Dreams Start With Good Habits

Dreams…I want to be a better writer. Thanks to Write6x6, I get to practice. I want to be a better public speaker. When are we starting Speak6x6? Who needs Toastmasters when we have everything we need right here at GCC?!

I have learned that there is no such thing as work/life balance. I would say madness is a more appropriate term than balance. I have been reading Brendon Burchard’s High Performance Habits so that I can continue to function effectively at home and at work. Brendon shares in detail the habits of high performers, and gives clues about how anyone can work on these specific habits to become a “rockstar.”

I can only dream, right?

Well, good thing this week’s writing is focused on dreams!

I have dreams for my students too. We know the data about our students. They arrive underprepared and with no idea how to be successful. But they have a dream…a college education.

Here is what Brendon shares that can help you, me and our students:

  1. Clarity – set an intention for who you want to be and how you want to interact with others. For example, if, in my heart, I want to be helpful and kind, I repeat these words to myself when a student or coworker enters my office. If I am about to enter a meeting room, I decide what kind of energy I hope to bring into the room and how it will effect others. This is a great message for many of our students who often do not see how their demeanor can affect others.
  2. Energy – time to improve your mental, emotional and physical vibrancy! This starts with nutrition, sleep and exercise! Open your refrigerator and your pantry and rate yourself the foods you see. You will eat what is readily available. Don’t like it? Either toss it or take non-perishables to the GCC Food Pantry! Start afresh! Take a nutrition class and learn the basics of healthful eating! Go to bed on time and wake up early so you can do 30 minutes of exercise and stretching! If you stay up late, you tend to eat more junk, wake groggy, and are less likely to want to exercise. So sleep!
  3. Necessity – are you bringing your A-game to work and home every day? You are here to serve students’ needs, right? What is your level of motivation? Are you really giving it the same level of motivation that you did when you started? Or are you just going through the motions. When is the last time you asked yourself “why am I here?” and “am I doing what I am supposed to be doing to effectively serve others?”
  4. Productivity – how is your time management and project planning ability? When do you strategize and actually get real work done well? Are you in offense or reaction mode? Do you check your emails first thing in the morning and start working on other people’s priorities? NEVER start your day by checking emails. Put the phone down! Get out of bed, stretch, exercise, read a good book, spend an hour strategizing and working on a favorite project, THEN check your email in a 20-50 minute time block. Then get up and walk around and chat with students or peers! Bring your good intentions to every interaction.
  5. Influence – let’s face it, nothing gets done if we can’t convince people to take action. If they don’t trust you, they will not go to bat for you. We need to show patience, compassion and availability to others before we can ever expect others to do the same for us. Relationships take time to build. Being a great role model and asking lots of questions is a great place to start.
  6. Courage – are you living your passion? Do those around you know what your dream is? Have you ever taken a step into the unknown even if it scares you? Live your truth, take risks, and share your voice a little more every day! If we live in fear of judgement, we can never expect to grow!

I hope these six guidelines will help guide you on your dream journey! They are great reminders to all of us!

 

Week 3: The “One Thing” and it’s Not Bragging

Welcome back to Week 3 of “The One Thing You can do to Raise Enrollment,” a six week “how-to” series.

Study after study has produced empirical evidence to support the fact that reputation is the most important factor influencing people’s college and class choices.

“Without a strong reputation, colleges are unable to attract the resources necessary to build an effective educational environment. Institutional reputation attracts everything from the best professors and research talent to philanthropic donations and star students. Everyone wants to be a part of a winning team, and in education, that means investing in the best academic brand,” writes Joseph Torrillo, vice president of Reputation Management.

As employees, we cannot sit back and passively place our hope in the power of the marketing department alone to define and manage our institutions’ reputations. Why? Because no amount of marketing can trump a personal experience with a brand.

I love this definition: Brand equity “is the intangible asset of added value or goodwill that results from the favorable image, impressions of differentiation, and/or the strength of consumer attachment to a company name,” writes Michael Belch and George Belch in their book,  Advertising and Promotion: An Integrated Marketing Communications Perspective. (if this were a paper, the attribution would read, (Belch and Belch p. 56) …go ahead, makes me giggle a little, too.)

When a student has a good experience with a GCC employee, a curious thing happens: The student does not say, “I love that GCC employee named Lupe.” No, the student says, “I love GCC.” A single good experience with a single employee packs a powerful boost to GCC’s overall reputation. Suddenly someone is singing praises of GCC to their friends, family, and strangers on social media.

However, experience is a double edged sword. When a student has a bad experience with a GCC employee, it’s not the employee they heap coals upon, it’s the overall institution.

Last week you spent some time writing a few statements that speak to your personal humanity.

This week your task is to… take a deep breath…
list your achievements.The purpose of this task is to make public any information that enables students to make an informed decision to choose you.

“If we are to achieve results never before accomplished, we must expect to employ methods never before attempted.” – Francis Bacon

The simple act of listing your areas of expertise and accomplishments in your Employee Biography page serves to significantly elevate GCC’s reputation on a local, national, and international scale.

It’s not bragging.  You ARE the secret sauce in GCC’s reputation! You have a history of proud moments, achievements and accomplishments that needs to come up in a google search.

A bio page with secret sauce includes naming your areas of expertise, credentials, a personal quote, and some information that reveals your humanity and proudest moments.

Here is an example:

Name: John Doe
Credentials: AAS, M.A.Ed, Ph.D.
Areas of Expertise: Experiential Learning; Community Partnerships

Personal Quote:  “I got my Doctorate at Yale, but I identify more with the students who come to GCC.”

Bio: Example 1: Four generations of my family have come to GCC to get their first college degree. Ask me why…
Example 2: If it were not for my 9th grade math teacher, I would not be where I am today. He never gave up on me. I want to inspire my students the way he inspired me, and see what can be achieved.
Example 3: I was the first person in my family to go to college, and I was excited and scared at the same time.
Example 4: My proudest moment was when…
Bulleted lists might include: education, awards, specialized training, published research/articles/books, grant funded projects, committees, pro bono work, volunteerism, boards served, etc.

Teach others how and what to think about you, and it forms a reputation in their minds for GCC as well. Take this time detail what you offer – leave no doubt in the reader’s mind that not only are you are a devoted educator, but you are a nice person to boot.

Reputation wields compelling, persuasive, influential power.

Your homework this week: Begin listing the ingredients that make up your particular secret sauce. These may include your personal areas of expertise and scope of services, awards, thesis topic/description, published works, patents, specialized training, published news about you, your motivation, what inspires you, the thing(s) you love most about what you do, and…

…(at least) one thing you want to be remembered for should you drop dead tomorrow. 

It’s Presidents’ Day weekend, established in 1885 to honor George Washington and Abraham Lincoln whose reputations for honesty and integrity still inspire us today.

This weekend, carve out some time to work on defining YOUR enduring reputation. Then come back for Week 4. The “One Thing,” and How to Influence Assumptions

Week 2: The “One Thing” and its Powerful Sway

Welcome back to Week 2 of “The One Thing You can do to Raise Enrollment,” a six week “how-to” series.

Did you complete your Week 1 homework assignment? If not, take a moment to search for your name on gccaz.edu, click on your employee bio page, and make a note of any information that uniquely reflects your own personal humanity.

When it comes to class enrollment, do you leave it up to chance? You have a lot to offer, and are a passionate educator. But students don’t know this about you ahead of time. What if you could influence students before you even meet them?

Studies show that when it comes to choice, a good reputation is king. To influence a student’s choice in which class (or college) they enroll, we must increase perceived reputation. Reputation is a fragile thing, and a student’s initial experience plays a critical role in the decision-making process.

This brings us to the old adage, “You’ll never get a second chance to make a great first impression.” A first impression is critical to reputation, and Step Two is all about taking control of the timing of that first good impression.

Timing, they say, is everything.

So, the “one thing” you can do to influence the student decision-making process, raise enrollment, and raise GCC’s reputation in an increasingly crowded marketplace is to teach others what to think about you before you even meet.

I am going to show you how to not just make a good first impression, but a viscerally good first impression, using your employee bio page. During the decision making process, students check out who is teaching a class – why? They are looking for clues  for who to choose. The purpose of this blog series is for you learn how to make it easy for student to choose you, and thereby GCC. When you are done with your bio page, students who view it will “get” you. I have done random checks of comparable faculty at NAU, ASU, UofA and GCC. The sad fact is that very few instructors have posted any information on their bio page beyond name, email, and office hours.

As a result, students turn to sites such as RateMyProfessors.com to help them make a decision. The problem with these ratings sites is that other people are defining your reputation for you – and influencing reader choice. Remember, reputation is a fragile thing.

Consider the following:

“I grew up in a poor family, and I identify with the struggles some of my students have.” – Dr. Carlos Nunez

When I first read that quote, a picture of who this man is immediately formed in my mind: Genuine. Sincere. Empathetic. Successful. When I met Dr. Nunez, I quickly became aware that he was all this and more. He was courageous in and out of the classroom, and we all miss him, bless his soul.

Quotes – we love them. We share them, post them, tattoo them, frame them and hang them on our walls. We love quotes because quotes resonate with something deep inside of us. Quotes inspire us. Quotes give us hope. Quotes make us laugh at ourselves and life. Quotes make us cry with empathy. Quotes rally us together.

But the greatest power of a quote is that it connects us to each other’s humanity.

Your homework is to write a compelling introductory statement that reflects on a particular aspect of your personal journey through college. Here are a few examples to get your juices going:

  • “Juggling work, family, and college was hard, but I wanted a better life.” (inspires resilience).
  • “The first time I looked through a microscope I saw my future.” – (conveys vision)
  • “I didn’t know what I wanted to do with my life. College helped me find my passion.” – (inspires hope)

Experiment writing statements that uniquely reflect your own personal humanity.

“It’s not up to chance, it’s up to you.” ― Rob Liano, Author and Business Speaker

Come back for Week 3, Step 3: The “One Thing” and It’s Not Bragging.

 

Habit and the Art of Behavior Change

I just realized that the theme for this week is “culturally relevant.” So I had to stop and take a look at the draft I had saved to see if it could be salvaged!

As it turns out, EVERYONE is talking about behavior change, so that makes it cultural, right?

I have set over a million goals that I failed to accomplish. How ’bout you?

Don’t you find it frustrating, for example, when you realize you are consuming too much chocolate-covered anything, set a goal to quit, and find yourself back in the cookie jar within 24 hours.

Not being perfect myself, I feel I am in a good position to share my method for success. It all lies in the thought process. I treat every day like a training session for the future and I am not obsessed by my goal. I do become slightly obsessed by the process, however,  until it becomes autonomic.

Most of us see someone we wish to emulate, figure out what they do, and try to do exactly what they do. This is like going from zero to 180 in 3 seconds and wondering why the car’s engine is all over the highway.

Repetitive, deliberate baby steps with only the baby step in mind, not the outcome, is the path to mastery.  Each deliberate baby step is a training session for your future mind. In the future, when the baby step becomes a habit, you will look back and be thankful that you remained true to each and every session. They weren’t hard sessions, but the were consistent. The foundation was being laid for the day when you were ready to take it to a new and more challenging level.

How do you know you are ready for the next level? It is when you get out of bed in the morning and you no longer have to convince yourself of the benefits of your goal despite the hardships. It just is.

It’s like the act of brushing our teeth. We don’t slowly walk up to our toothbrush, weighing the pros and cons of tooth brushing, struggling through every brush stroke. We don’t think to ourselves about how we can avoid it or what else we could be doing that is more fun. We just do it because it is part of the morning and evening ROUTINE that WE have created for ourselves.

Tooth brushing actually became easy because it is a short bout of activity with tremendous benefits. Can you think of anything in your life that you can do in short bouts that can bring you tremendous benefits, allow you to build a habit over time, and create a foundation where you can step it up when you are ready?

I can.

You can.

Your students can.

Week 1: The One Thing You can do to Raise Enrollment

A six week “how-to” series
Week 1, Step 1: How to Impact Enrollment. But first, a story.

My biggest failure happened when I was a wet-behind-the-ears youth leader. I was actively looking to raise money for youth activities and I had responded to an ad pitching a T-shirt fundraiser. The company featured exciting, fun, faith-based designs on sleeveless T-shirts, and, for a limited time, was selling the shirts at a steep discount. The deal involved paying in advance with no returns and no refunds, but these things did not matter because these sleeveless shirts would sell themselves. I used my tax refund money to purchase the shirts. The shirts arrived and we began selling. But, instead of buying the shirts, our friends and families asked: Don’t you have any T-shirts with short sleeves? It turns out that people are so adverse to wearing sleeveless T’s that the fundraiser tanked horribly. It was a hard pill to swallow, but it changed my life.

I learned to never make decisions “based on a hunch.” I came to love data informed decision-making, and I am not alone. In this data driven age, even the youngest consumers are making informed decisions by comparing products, pricing, and reputation, including incoming college students and their families.

You’ve probably guessed by now, the “one thing” you can do is based on what works, study proven methods, and not gut instinct. So, what is the “one thing” you can do to influence the student decision-making process, raise enrollment, and raise GCC’s reputation in an increasingly crowded marketplace?

Before I spill the beans, you should know that conversely, by not doing this “one thing,” you risk falling off your potential students’ radar completely, and losing them to a competitor. There is a lot at stake and much to be gained.

The first step:

Go to www.gccaz.edu, and type your last name into the search box. Take a look at your employee biography webpage. What do you see?  If you were a student, is there anything on your page that would make you choose you?

What’s ahead:

WEEK 2: THE “ONE THING” AND ITS POWERFUL SWAY
When it comes to students choosing your classes, leaving choice up to chance is not your only option.

WEEK 3: THE “ONE THING” AND IT’S NOT BRAGGING
Reputation is king. Making your achievements public enables people to make informed choices.

WEEK 4: THE “ONE THING,” AND HOW TO INFLUENCE ASSUMPTIONS
Learn the top trait people assess when viewing strangers’ photos, and how your face, wrinkles and all, makes people choose you.

WEEK 5: The “One Thing” Before and After
If two faculty are each offering the same class, who would YOU choose?

WEEK 6: The “One Thing” and the Final Step

Mindfulness in Everything

I thought the word mindfulness was a little overused and overrated. And then I started abusing the word myself. In the classroom, in meetings, with my friends, with my kids.

I have actually boiled it down to the one thing that could save us all from ourselves. If something is going wrong in your life, you are likely on autopilot. Handy for planes. Bad for most people…unless you are a really good habit builder.

Too much body fat…eating mindlessly.

Too little sleep…surfing (internet, TV channels) mindlessly.

Depressed…wishing mindlessly.

Anxious…fearing mindlessly.

I think we just do things because it’s the way we have always done them, never questioning why. Always on autopilot.

Mindfulness is about being present and focused on people and the world around us. On our thoughts, on our food, on our lessons, on quiet, on noise, on smells, on textures, on colors, on tastes and on how we feel about it all.

The mind is powerful and controls our body and ultimately our health. If you are having a hard time getting focused, start with your breath. You’ll will find stillness there and will eventually be able to expand your areas of focus.

I encourage my students to touch, feel, hear, see and question as they are learning. I encourage mindfulness in the classroom because it teaches the student to learn in new ways and reach surprising new levels of comprehension.

Repairing the Damage

I’ve always loved reading and writing. Throughout most of my education, it was never particularly difficult for me to complete English assignments, even if I wasn’t particularly engaged. I wrote the assigned essays with relative ease, even if I didn’t care about the topic, because I liked having my opinion heard. I read the books I was given, even if I hated them, because I loved reading. Reading and writing came easy to me, and I took it for granted everyone else was the same way.

Of course, it helped that I had teachers that encouraged my interests and skills. With the exception of one teacher: Mrs. Michelson, sixth grade Language Arts teacher. To this day, I don’t know what I had done to aggravate her, but she seemed to have it out for me. She actively discouraged my point of view on matters discussed in class, to the point where I stopped raising my hand or speaking up entirely. Further, she often criticized my assignments as having “too many details” or being “too long;” she only marked the issues and never gave me any praise on what I had done well. Nothing I submitted to her was good enough for her approval, nothing I said was worthy of leaving my mouth. My voice was stifled, my opinions outright discouraged. I learned to hate English class, and perhaps would still to this day had it not been for my seventh grade Language Arts teacher, Ms. Smith.

When I decided I wanted to be an English teacher, it wasn’t because I was thinking of all the supportive and wonderful English and Language Arts teachers I had had throughout the years, or all the encouragement I had received to pursue my dreams. Instead, I thought of all the burned out teachers my friends and I had witnessed over the years. I thought of all the negative experiences inside of a classroom. I thought of Mrs. Michelson. Of course I wanted to emulate the teachers who had inspired me, but more than that, I wanted to be the teacher who undid the damage of the bad teachers, the burned out teachers, the teachers who had simply stopped trying. I never wanted my students to feel the way I did in that sixth grade classroom, and in other classrooms in high school and university.

That’s why I do what I do. I like teaching English here at GCC because it gives me the opportunity to begin reversing the effects of the teachers who had wronged my students, who didn’t make them feel that they were worth listening to. I do my best to engage my students in a multitude of ways, to get them to think critically and then transfer those thoughts onto paper. The writing is usually rough and needs a lot of work, but it’s a start. The goal is to have them not necessarily “master” writing by the end of the semester, but gain confidence in their own abilities and in their own voices. They may not leave my class at the end of the semester loving reading or writing, but they see the need for it in the college and university environment. What’s more, they feel that they deserve to be in the higher education classroom.

Appreciations – Driven Home by a Sixth Grader

To the logical, pragmatic, no-nonsense, Type-A personality that I am, the concept of appreciations in storytelling (or teaching) was initially lost on me. It felt like a “nicey-nicey-fluff-give-them-positive-first-but-doesn’t-help-teach-them-or-move-them-to-change” process. Why not just tell them what they need to change? Enough of the touchy-feely stuff. Give them meat to chew on.

My first formal storytelling teacher kept giving people appreciations in class, no suggestions or critiques, just appreciations. And he really meant it too. It wasn’t just lip service. I thought this was OK for the first few weeks of class, but when was he going to get to “telling people how they need to change and improve”? As the weeks went on, I began to try to follow his lead. I was quite surprised to find that it was easy to find something to appreciate about every telling.

Then I attended a workshop with long-time teller and storytelling coach. He spoke of how his father gave him constant praise, even for the smallest things, from birth, and throughout his life. It made me think of my own father who could pick out the one mistake I made and focus on that negative aspect of my effort. It made me think about my eighth-grade teacher who embarrassed me in front of the whole class with his condemning critique of a book report I had written. It made me think of how I critique both others, and myself.

A small part of me, the therapist and a mediator, began to understand appreciations, at least on a psychological level. Reinforcing positive behavior helps people repeat that positive behavior. I began to make a change. I tried to “give praise” wherever I could. I was conscious of really looking for the positive aspects of what I saw, and letting people know what I appreciated about what they had done.

Then I met Anthony. Anthony was a cherub-faced sixth grader at a school I visited to tell stories and talk about storytelling. The students had already done some storytelling and the teacher wanted the class to demonstrate to me what they had learned. Anthony eagerly raised his hand and volunteered to be the first to tell his story.

He stood before the class and began. He was a little nervous, but told a good story. Oh, he paced back and forth and didn’t always face forward and look at his audience. And as he was telling, it hit me like a ton of bricks: Anthony was me!

Yes, I did see myself in that eleven year-old boy; eager, creative, excited, longing for acknowledgment and praise. I thought, how can I say anything negative about his telling? What good would that accomplish? I felt that even one tiny “constructive suggestion” might bruise his young ego and only send him into a labyrinth of self-doubt. And then the second wave came over me. Are our adult egos any less fragile than Anthony’s? I think not.

It was then that I began to understand appreciations on an emotional level. There have been adult students and colleagues who have said, “Just tell me the bad things.” I, myself have even said that in the past. And yet, behind the bravado that purports to be strong and only wants a critique, stands a delicate ego, deeply longing for praise and acceptance. And it is the praise and acceptance that supports their growth and learning.

So the next time that you hear someone tell a story, have a student give an answer, have a student try, I hope you see Anthony…
and then, perhaps, yourself… and then give an appreciation.

Healthier, Happier and Smarter

Have you read Spark yet? It gave me goosebumps.

The book basically justified my persistence for the past 30 years in the field of Fitness and Wellness. Exercise is not just about getting fit, looking good, preventing heart disease, stroke, cancer, diabetes and the like. It helps keep you smarter!

I finished this book on a plane flight to Dublin last summer, on my way to see my family, but more specifically, my ailing mother who is suffering from the debilitating effects of Alzheimer’s disease.

The book highlighted many of the mental health issues we deal with, including Alzheimer’s, ADHD, stress, anxiety, depression and addiction. And guess what? Exercise outscores medication in every case. It may not replace it for every case, but it certainly is a great complement to treatment.

It turns out that exercise is like Miracle Gro to the brain. It promotes the production of Brain Derived Neurotrophic Factor (BDNF) which causes neurons to grow! It was only discovered in 1990! Since then, neuroscientists have been studying it like crazy. Exercise lays down the foundation for our students to learn.

In his book, Ratey devotes an entire chapter to the “Learning Readiness PE” program in Naperville, Illinois. These high school students are outsmarting their Japanese and German counterparts on the TIMMS test! You can find out more in this video!

It is my intention to make a difference in the lives of our community college students, faculty, staff and administration by raising awareness about the importance of movement throughout the day.

Just yesterday, the following bill was passed in Senate (SB211). I read it excitedly to my students this morning! Positive change is finally happening at the national level!

“A program of physical activity (i) that consists of at least 20 minutes per day or an average of 100 minutes per week during the regular school year available to all students in grades kindergarten through five and (ii) with a goal of at least 150 minutes per week on average during the regular school year available to all students in grades six through 12. Such program may include any combination of (a) physical education classes, (b) extracurricular athletics, (c) recess, or (d) other programs and physical activities deemed appropriate by the local school board. Each local school board shall incorporate into its local wellness policy a goal for the implementation of implement such program during the regular school year.

…That the provisions of this act shall become effective beginning with the 2018-2019 school year.”

Elementary schools and high schools will finally see the benefits of more movement on the brains of the students. I hope we can continue this trend at the community college level. It is critical to the success of our students.

Source: Ratey, J. J. (2012). Spark: The Revolutionary New Science of Exercise and the Brain. Little Brown and Company.