Getting Unstuck – Have You Been Here Before?

Thinking about songs that motivate…there are two that come to mind for very different reasons.

Cue Don’t You Forget About Me, by Simple Minds. Visualize getting into the zone, stepping up on the blocks to compete in the 200 yard breaststroke at nationals. Blood coursing through veins, muscles ready to fire and blast off the blocks into the water. The rush of water over the ears and the deafening sound of silence before emerging for air. The sound of the roaring crowd.

That song really got me fired up back in the day!

These days I seem to have a new anthem. When you have been around the same college campus for 20+ years, and 10 at another campus before that, you start to notice common themes in processes and behaviors.

When I first heard Pompeii by the band Bastille, I immediately connected with the lyrics:

“But if you close your eyes
Does it almost feel like
Nothing changed at all?
And if you close your eyes
Does it almost feel like
You’ve been here before?
How am I gonna be an optimist about this?
How am I gonna be an optimist about this?”


As you reflect on that chorus, some of you may be nodding in agreement and some of you may be shaking your head furiously in disagreement. I am right there in the middle since, even though I am an optimist, I recognize that sometimes we do get stuck in our routines and our comfort zones, just like the unfortunate people of Pompeii who were frozen in time after the eruption of Mount Vesuvius.

In class today I helped my students through a SWOT analysis. They started by listing their strengths, then sharing and discussing what was valuable about them. Then we talked about their weaknesses, but rather than dwell on them, we discussed what opportunities and resources might be available to them to grow and evolve. We also talked about the threats, that seem like insurmountable obstacles.

Several students indicated how they were feeling “stuck” prior to the activity. Stuck in their own self restricting beliefs and other unconscious barriers. After the activity there was a new energy in the room. An eagerness to step out of their comfort zone and try something new…perhaps talk to a trusting person, or read a specific piece of literature to become more informed, or ask for a favor from a friend or family member.

The SWOT analysis is a great way to self reflect and possibly reignite the flame that may need a little help. Like shaking off that volcanic ash.
If you are feeling in a rut, listen to the ominous words of Pompeii and see if it speaks to you. 

“I was left to my own devices
Many days fell away with nothing to show
And the walls kept tumbling down
In the city that we love
Grey clouds roll over the hills
Bringing darkness from above.”


Are you ready to get out of the grey clouds and take some action steps for the campus that you love?

 

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