Contagious Spaces

 

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My name is Tenisha Baca and I am Residential Faculty for the Communication and World Languages Department at Glendale Community College in AZ. I am also the Co-Faculty Developer for the Center for Teaching Learning and Engagement. Welcome to this post!

We’re always encouraging others in higher education, but there are moments when we need it ourselves. When we’re motivated and inspired it impacts everyone we serve. It’s contagious and I’m here to spread it.

One way to stay motivated and inspired is to surround yourself with items that cultivate that feeling within you. The best place to start is the office. We spend a significant amount of time in the office. We should surround ourselves with items that encourage us to be awesome in what we do.

My office is a haven of motivation and inspiration. I’ve included pics below. Here’s a list of some of my top motivating/inspirational items in my space.

1. Purple Heart Award: Award I received after completing chemotherapy. I’ve been a cancer survivor since 2008. It reminds me of what I overcame and it encourages me to encourage others that they can overcome what they are going through.

Purple Heart Award.jpg2. Picture of my husband and I: He strives for excellence in everything he does. It reminds me to strive for the same thing inside and outside of the classroom.

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3. Notes of appreciation on my wall: Over the year’s people have been nice enough to write me such encouraging notes. I keep all of them and it touches me to know I have touched others in my work.

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 4. Wonder Woman: All of my figures inspire me because I love WONDER WOMAN!!! Everything she stands for is something I strive for daily.

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5. Door of Inspiration: Place where I post people, sayings, notes, etc. that encourage me to be the best version of myself every day.

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Cultivating this space and mindset makes a difference. I pass these messages along to my students when they stop by my office and we have conversations about life. I also pass them along in the classroom. One day I asked a student: “Hey, have you found all of this motivational/inspirational stuff we have discussed to be something helpful to you?” He said yes “It makes me realize that I can do anything. And that I can work hard to get there if I put in the work.” That is a great lesson a student learned, not just for the classroom, but in life. Like I said before, motivation and inspiration are contagious and I’m here to spread it. Thank you for reading.

 

 

Mindfulness in Everything

I thought the word mindfulness was a little overused and overrated. And then I started abusing the word myself. In the classroom, in meetings, with my friends, with my kids.

I have actually boiled it down to the one thing that could save us all from ourselves. If something is going wrong in your life, you are likely on autopilot. Handy for planes. Bad for most people…unless you are a really good habit builder.

Too much body fat…eating mindlessly.

Too little sleep…surfing (internet, TV channels) mindlessly.

Depressed…wishing mindlessly.

Anxious…fearing mindlessly.

I think we just do things because it’s the way we have always done them, never questioning why. Always on autopilot.

Mindfulness is about being present and focused on people and the world around us. On our thoughts, on our food, on our lessons, on quiet, on noise, on smells, on textures, on colors, on tastes and on how we feel about it all.

The mind is powerful and controls our body and ultimately our health. If you are having a hard time getting focused, start with your breath. You’ll will find stillness there and will eventually be able to expand your areas of focus.

I encourage my students to touch, feel, hear, see and question as they are learning. I encourage mindfulness in the classroom because it teaches the student to learn in new ways and reach surprising new levels of comprehension.

 

Happy Birthday Langston Hughes!

Today is the first day of Glendale Community College’s Write 6X6 and the birthday of one my favorite poets, Langston Hughes. His words and social activism have always resonated with me. Every year, I typically pick one of Hughes’ poems and share it with others. This year my choice seems unusually relevant given the current state of affairs in our national politics. In spite of the worries I have about our country today, the words of a son of a school teacher, speak to me and remind me of the importance of my work in higher education and make me feel a little more optimistic.

Community Colleges, by providing an accessible pathway to education, are gateways for those who might otherwise not find equality or opportunity. The feeling of helping people from all walks of life working to make a better life has always made me proud of the work I do. I’m even more proud of all of the students who have persevered and accomplished great things.  They give me hope for our future.

Written in 1935 by American poet Langston Hughes.

Let America Be America Again

Let America be America again.

Let it be the dream it used to be.

Let it be the pioneer on the plain

Seeking a home where he himself is free.

 

(America never was America to me.)

 

Let America be the dream the dreamers dreamed—

Let it be that great strong land of love

Where never kings connive nor tyrants scheme

That any man be crushed by one above.

 

(It never was America to me.)

 

O, let my land be a land where Liberty

Is crowned with no false patriotic wreath,

But opportunity is real, and life is free,

Equality is in the air we breathe.

 

(There’s never been equality for me,

Nor freedom in this “homeland of the free.”)

 

Say, who are you that mumbles in the dark?

And who are you that draws your veil across the stars?

 

I am the poor white, fooled and pushed apart,

I am the Negro bearing slavery’s scars.

I am the red man driven from the land,

I am the immigrant clutching the hope I seek—

And finding only the same old stupid plan

Of dog eat dog, of mighty crush the weak.

 

I am the young man, full of strength and hope,

Tangled in that ancient endless chain

Of profit, power, gain, of grab the land!

Of grab the gold! Of grab the ways of satisfying need!

Of work the men! Of take the pay!

Of owning everything for one’s own greed!

 

I am the farmer, bondsman to the soil.

I am the worker sold to the machine.

I am the Negro, servant to you all.

I am the people, humble, hungry, mean—

Hungry yet today despite the dream.

Beaten yet today—O, Pioneers!

I am the man who never got ahead,

The poorest worker bartered through the years.

 

Yet I’m the one who dreamt our basic dream

In the Old World while still a serf of kings,

Who dreamt a dream so strong, so brave, so true,

That even yet its mighty daring sings

In every brick and stone, in every furrow turned

That’s made America the land it has become.

O, I’m the man who sailed those early seas

In search of what I meant to be my home—

For I’m the one who left dark Ireland’s shore,

And Poland’s plain, and England’s grassy lea,

And torn from Black Africa’s strand I came

To build a “homeland of the free.”

 

The free?

 

Who said the free?  Not me?

Surely not me?  The millions on relief today?

The millions shot down when we strike?

The millions who have nothing for our pay?

For all the dreams we’ve dreamed

And all the songs we’ve sung

And all the hopes we’ve held

And all the flags we’ve hung,

The millions who have nothing for our pay—

Except the dream that’s almost dead today.

 

O, let America be America again—

The land that never has been yet—

And yet must be—the land where every man is free.

The land that’s mine—the poor man’s, Indian’s, Negro’s, ME—

Who made America,

Whose sweat and blood, whose faith and pain,

Whose hand at the foundry, whose plow in the rain,

Must bring back our mighty dream again.

 

Sure, call me any ugly name you choose—

The steel of freedom does not stain.

From those who live like leeches on the people’s lives,

We must take back our land again,

America!

 

O, yes,

I say it plain,

America never was America to me,

And yet I swear this oath—

America will be!

 

Out of the rack and ruin of our gangster death,

The rape and rot of graft, and stealth, and lies,

We, the people, must redeem

The land, the mines, the plants, the rivers.

The mountains and the endless plain—

All, all the stretch of these great green states—

And make America again!

From The Collected Poems of Langston Hughes, published by Alfred A. Knopf, Inc. Copyright © 1994 the Estate of Langston Hughes.

https://www.poets.org/poetsorg/poem/let-america-be-america-again